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Tips to stay healthy

These tips are based on the recommendations given by the World Health Organization


Avoid leaving home 

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Wash your hands... a lot!

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Wear a face mask if you go to a crowded place


Sneeze/cough into your elbow


Avoid touching your eyes, nose and mouth


Keep min 6ft between you and others


How take care of a Cotton Face Mask

Double Layer Cotton Face Mask

The main purpose of cotton masks is to save surgical masks and N95 masks for frontline healthcare and other workers. A cotton mask is primarily meant for those not infected with coronavirus, or those who may be asymptomatic carriers.

The front of the cotton masks should not be touched. If you do end up touching your mask, doctors recommend immediately sanitizing your hands with a 70% ethanol sanitizer, or washing them with soap and water.

The best feature of a cotton mask is that if you take care of them they can be reusable. 

  • These masks need to be washed after every use.

  • Wash with detergent and warm water.

  • Let to dry in the sun or use dryer in the hottest setting.

A cotton mask or any face shield, isn’t enough against coronavirus.  All safety measures must be followed to reduce the chances of getting sick. 

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